“I liked the dead bug and the log hopping the best.” - Cole, Age 8
Details on: Toucanz Trail Obstacle Adventure Video
Developed with the help of exercise physiologists, this fitness routine is a creative and fun adventure that takes kids through challenges commonly found in obstacle courses. Things like:
climbing a rope
running through tires
jumping over logs
walking through a net
other fun activities
Two young fitness instructors lead the kids through the obstacle course while kids demonstrate most of the moves. The various challenges target and build cardio endurance, motor skills coordination and strength. Many of the segments include basic, intermediate, and advanced moves to encourage goal setting, reinforce on-going progress and encourage repeating the class. Produced in partnership with the award-winning Bravura Films, the video features footage of many of the moves being done outside on obstacle courses. Upbeat, contemporary music written by composer George Gousis especially for Toucanz, lends energy and fun to the class while animated graphics help track the kids’ progress. As a bonus, the DVD includes a segment that shows kids how to use their creativity to build a fun obstacle adventure in their backyard or at a playground. Your kids will have a great time setting up and racing through their own course.Click here for ideas on building a backyard obstacle adventure.
